About the Book You Can Do All Things is a collection of captioned illustrations from popular art blogger, The Latest Kate. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness. While calming and supportive, The Latest Kate artwork is also candid about the internal problems that many people in this hectic modern world face. Book Synopsis Mindful Cute Animal Drawings With Words of Encouragement Kate Allans You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed. Susyn Reeve , Author of Heart Healing #1 Best Seller in Mental Health, Depression, and Women Artists You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artists thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem. Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world. Inspirational, gentle drawings that sparkle with comfort. The Latest Kates inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but you dont! This book will show you how to get through the worst of it. In this book youll find: Beautiful, whimsical, and colorful art with cute animals Kind words of encouragement A how-to guide to dealing with anxiety and depression Tips for times you feel inadequate, overwhelmed, or down on yourself If you loved Loading Penguin Hugs , Gmorning, Gnight! , 365 Days of Art , or Affirmators! , then youll love You Can Do All Things . Dont miss Kates bestselling card deck Thera-pets and other books by this gifted artist; Its Your Weirdness that Makes Your Wonderful ; Youre Smart, Strong and You Got This ; and I Like You . Review Quotes In You Can Do All Things, Allan, creator of The Latest Kate, includes what has been helpful for her in dealing with her feelings of inadequacy, which might be helpful for you, too: Choosing to be my authentic self; not reshaping myself to fit someone elses standard, whether thats my physical appearance or behavior. Only embracing relationships where I am respected and accepted for who I am. Being honest with myself and my loved ones about my insecurities and challenges; owning it. Showing the kindness and understanding to myself that I would show a friend. Reframing; looking at past events and choices with understanding and compassion and without judgement. You are worthy, and you deserve relationships that are built on respect and kindness, relationships that also nourish you and add to your life. But I know you might not see that or feel it right now. Know that this can and will change. The key is to consider and explore what can help you to get there, to see and feel your inherent worth. Working through Allans wise suggestions is a great place to start. - PsychCentral