Sunny Health & Fitness Performance Interactive Series Upright Bike is the perfect product for anyone looking to get into indoor cycling for the first time. Ergonomically designed, this stationary indoor bike has rounded grip handlebars and adjustable seating that can help maintain your comfort and stability while riding at home. Connect to the bike with your mobile device via Bluetooth and access our SunnyFit® App’s cycling programs and guided workouts led by our certified trainers. Cycling on an indoor exercise bike is a low-impact exercise that can strengthen your cardiovascular performance and engage muscles in your arms, core, and legs. With a simple twist of a knob, adjust the magnetic resistance with load depending on how much effort you want to put in per indoor cycling session. What are you waiting for? Design & Features: SMART FITNESS: With Bluetooth connectivity, the SunnyFit® app allows you to access an array of free cycling and fitness programs for all levels. Track your fitness and cycle along with Sunny Health & Fitness expert trainers on the SunnyFit® App. Connect your preferred mobile device through Bluetooth and view your performance metrics in real-time. SUNNYFIT® APP: The all-new SunnyFit® APP takes your Sunny workouts to the next level! View your live metrics displayed in real-time as you tour the world with real location maps. Get the results you want with customized workout plans. Explore 500+ workout videos that fit your schedule and goals. Compare your results on the exercise bike leaderboard, share your fitness experiences, get workout tips, and much more! MAGNETIC RESISTANCE: An 8-level contactless resistance using internal magnets offers a much smoother ride compared to felt, leather, or other types of contact resistance mechanisms. 4-WAY ADJUSTABLE SEAT: Built for comfort, the seat is fully adjustable. Adjust the seat up-down or front-back, depending on your height and comfort. It integrates a consistent layer of support and has a longitudinal groove to promote a healthy blood flow. HEART RATE SENSOR: Monitor your cardiovascular performance with the built-in pulse-sensing grips so you can actively check your workout progress, displayed on the digital monitor. DEVICE HOLDER: Control your indoor workout entertainment as well as your learning experiences with the SunnyFit® app directly in front of you. The built-in device holder enables you to play your favorite movies or follow your favorite Sunny bike workout. TRANSPORTATION WHEELS: Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their equipment around with ease. Specs: Assembled Product Dimensions: 38.6L x 23.4W x 51.2H in Assembled Product Weight: 45lbs