This eco-friendly, recyclable and decomposable 6mm (0.25) thick mat is perfect for protecting your spine on hard surfaces while you enjoy your Pilates, Yoga or matwork routine. 61cm (24) wide and 173cm (68) long, it includes a carry strap so it can accompany you wherever you choose to enjoy your workout. This mat is made from TPE (Thermal Plastic Elastomer) foam, helping you do something good for yourself and the environment.