About the Book This collection of practical, no-nonsense advice from anti-guru Sarah Knight will help you achieve your ideal grown-up form, and reap the rewards. Book Synopsis A no-bullsh*t bible for the modern adult--the newest No F*cks Given Guide in the New York Times bestselling self-help series Whether youre freshly of-age or youve been at this adulting gig for a while and havent quite gotten the hang of it, this collection of practical, no-nonsense advice from New York Times bestselling author Sarah Knight will help you achieve your ideal grown-up form--and reap the rewards. Putting her sweary, hilarious twist on classic parental decrees like Stop whining and Go clean up that mess!, Sarah teaches you essential life skills--like effectively communicating your needs and taking accountability for your actions--and then how to use those skills to turn grown-up responsibilities into daily opportunities for increased happiness, satisfaction, and success. Packed with tips, strategies, and hundreds of real-life examples of adulting wisely and well, Grow the F*ck Up is the perfect read for anyone--at any age--looking to become more independent, resourceful, and self-sufficient, and have lots of fun along the way. Review Quotes Judgment-free and filled with all the advice you wish youd gotten (or had listened to) from your parents, this is an expectedly irreverent guide to adulting that will help you get your grown-up life firing on all cylinders.-- Irish Examiner About the Author Sarah Knight s first book, The Life-Changing Magic of Not Giving a F*ck , has been published in more than 30 languages, and her TEDx talk, The Magic of Not Giving a F*ck, has more than nine million views. She is a New York Times bestselling author, and her other titles include Get Your Sh*t Together , You Do You , Calm the F*ck Down, and F*ck No! . Her writing has appeared in Glamour , Harpers Bazaar , Marie Claire , Red , Refinery29 , and elsewhere, and her No F*cks Given podcast hit #1 on the Apple Education charts, with more than one million downloads. After quitting her corporate job in 2015 to pursue a freelance life, she moved from Brooklyn, New York, to the Dominican Republic, where she currently resides with her husband and two rescue cats, Gladys Knight and Mister Stussy. You can learn more and sign up for her newsletter at sarahknight.com, and follow Sarah on Instagram, Facebook, and TikTok @sarahknightauthor or on Twitter @MCSnugz.