Get a grip of steel with the Gofit Wrist and Forearm Blaster. Sports like golf, baseball, tennis, wrestling, football, and climbing require superb wrist and forearm strength. The Wrist and Forearm Blaster uses a time-tested and proven method to develop power and strength in your wrists and forearms. Comfortable and easy to use, the solid steel Blaster has non-slip, foam grip handles and works with any standard-size weight plates up to 25lbs . An essential part of any weightlifting routine.