TECHNOLOGY: Bright AMOLED display ensures visibility in the brightest and darkest of settings 10 days of battery life in smartwatch mode and up to 7 hours in GPS mode with music keeps you on top of monitoring your health without needing to charge Safety and tracking features including incident detection (during outdoor activities) and assistance provide security and inform emergency contacts of your exact location if needed Storage space for 750 songs and playlists from Spotify®, Amazon Music, and Deezer (may require a premium subscription) on your smartwatch let you take your tunes on the go (wireless headphones not included) Pay on the go using contactless Garmin Pay™ (supported country and payment network required) Pair your Android™ or Apple™ smartphone and text, call, or use social media through your smartwatch Wireless headphone connection USES: Grow and improve your current fitness routine with more than 25 built-in apps for indoor and outdoor sports tracking Expand on your fitness regimen with preloaded built-in workouts including cardio, yoga, strength, and HIIT and Pilates or try Garmin Coach free adaptive training plans to prepare for your next run Extensive health monitoring features such like the health snapshot, Body Battery™ energy levels, sleep score, fitness age, women’s health tracking, and more allow you to watch every aspect of your physical health (this device is intended to be an estimation of your activity and metrics; it is not a medical device) SPECIAL FEATURES: Customize your style with a smaller-sized smartwatch available in four colors with features such as custom watch faces, apps, and widgets downloadable from the Connect IQ™ store Track your health and fitness with the Garmin Connect™ app on your smartphone and stay up to date with all details recorded from your smartwatch