The ETHOS® Power Rack features a commercial-quality, durable steel frame to stand up to your toughest workouts. Its versatility combined with its capacity let you customize your training to push yourself even further. Quality Construction Electro-stat powder-coated steel frame for long-lasting use 11 gauge backer plates provide frame stability and rigidity at connection points Galvanized hardware and fasteners offer additional stability ETHOS gym units and benches have been tested to a commercial standard Multi-Functional Design Dip Horn attachment (not included) allows for greater focus on chest, triceps and shoulders with angled handles for a variety of grip widths Monkey Bar attachment features multiple grip options with slightly knurled surface for a better grip Straight Bar attachment allows for additional exercises Land Mine attachment (not included) improves core rotational stability Maximum Safety Woven nylon sling bridge spotters can be mounted at different heights for maximum barbell safety (2) 55 lb. base plates reduce the need to anchor or hard mount and provide additional weight and stability when performing rigorous movements J-Hooks offer a stable start and finish to every movement while protecting bar and equipment from damage during racking and unracking Dimensions Overall Dimensions: 54.5’’ L x 55’’ W x 87’’ H Overall Weight: 370 lbs. Monkey Bar Diameter: 1-1/8’’ Straight Bar Diameter: 1-1/4’’ Dip Horn Diameter: 1-3/4’’ Dip Horn Dimensions: 35.75’’ L x 27.5’’ W x 11’’ H J-Hook Dimensions: 8.45’’ L x 7.4’’ W x3.25’’ H Base Plate Dimensions: 54.5’’ L x 9’’ W x .4’’ H