Fitness icon Denise Austin, co-produces this new 100-page special issue of Denise Austins Fit Over 50 giving you a guide to toning upand feeling amazingthis spring! Denise shares the workout routines shes been doing to help her get toned from head to toeall in preparation for her most exciting role yet as Mother of the Bride to her daughter Katie. Another key aspect to getting fit is maintaining a healthy and nutritious diet, so youll also find more than two dozen of Denises favorite super-easy and wholesome recipes and other nutrition tips. Plus, she shares her favorite classic style suggestions, what to eat and what not to eat to ease menopause symptoms, and how to get more quality sleep. Denise always says: Today is yoursown it!