Take your 14lb soft medicine ball workout routines to the next level with the Bionic Body Medicine Ball. This must-have home gym accessory allows you to perform cardio, strength and flexibility virtually anywhere so you can get fit as conveniently as possible. The Bionic Body Medicine Ball is strong enough to withstand even the toughest slams, yet soft enough to provide the cushioning you need for core moves. Unlike other free weights, the Medicine Ball offers a great range of motion for a wide variety of different exercises.