A Sip of Light is a double-duty book, meant to first encourage you then inspire you to go out and encourage others! This book was written to help combat the negative issues we all face in life. Negative emotions that accompany these issues can slowly begin to harden our hearts if left undermanaged, making it hard to receive God's love and literally impossible to display love to others. The encouraging messages combined with corresponding Bible verses and sample prayers in this book are meant to restore hearts and help manage emotions. My hope is that the messages in this book will be received by readers as one huge message, a message of hope and love that's available to ALL of us! Sabrina Hydrick is a Certified Cognitive Behavioral Coach (CBT), Writer, and Author of "A Sip of Light". Her years of experience as a faith & hope advocate illuminates through her most recent work which focuses on the value of having and maintaining good Spiritual & Emotional Health. Sabrina has served as an inspirational adviser for business professionals and entrepreneurs. She continues to share her message of perseverance & life purpose through her organization "LOADD" (Life Over Anxiety Driven Distractions). She currently works from home and enjoys time with her family. To learn more, visit her on Facebook @SabrinaHydrickUnloadd or www.SabrinaHydrickUnloadd.com.